Make A Yoga Mat Spray

The herbs and essential oils will keep your yoga mat inhospitable to germs too with their lingering antimicrobial essence.

Make a yoga mat spray.

Cup alcohol free witch hazel or white vinegar. 1 4 cup witch hazel or vodka or white vinegar 5 10 drops tea tree essential oil. Keep your yoga mat clean and germ free. Flip the mat over and repeat on the other side.

This diy spray uses witch hazel to naturally fight off bacteria. Made from simple and natural ingredients like witch hazel essential oils and water this yoga mat cleaner is a no brainer for any yogis looking to clean their mats regularly. My yoga experience is 10x more yummy with the lingering scent of essential oils on my mat. 1 16 oz glass spray bottle.

Shake the yoga mat cleaner and spray your entire mat. A few drops of tea tree oil are also added to help fight fungus that might cause infections like ringworm and athlete s foot. Cup distilled water. This post contains affiliate links which means if you make a purchase through these links i may receive a small commission at no extra cost to you.

Yoga mat spray ingredients. Repeat this process each time you use your mat for a clean and fresh mat that is free of ick. Spray liberally on your yoga mat immediately after you finish your practice. This will disinfect your mat and keep it smelling sweet and clean.

Then wipe down your mat with a damp cloth. You can of course buy a yoga cleaning solution at your yoga studio or online but at 10 to 20 a bottle i think i ll stick with this option. Keep your mat bacteria free and prep it for the next use with this easy to make diy yoga mat spray recipe using essential oils and other simple staple ingredients. Wipe the mat down with a clean cloth or towel.

Yoga is a great way to increase your physical and emotional well being. Yoga mats can be a breeding ground for bacteria so keep yours clean with this diy yoga mat spray. This mat spray was the gateway drug to my obsession with essential oils. Whether you are an expert yogi or just getting started a good yoga mat spray is a must.

My favourite combination is lavender clove vanilla it is absolutely intoxicating relaxing soothing and totally mellows you out. Make this easy diy herbal yoga mat spray to keep your exercise equipment fresh and disinfected after class. With this handy diy yoga mat spray you can gently and effectively remove germs and odors for a clean bacteria free mat for your next yoga sesh. Repeat on the other side and allow your mat to dry for 5 10 minutes before rolling it up for storage.

With the essence of peppermint mixed with the soothing aromas of lavender lemongrass and tea tree this yoga mat spray is bound to make you feel energized and grounded during your next yoga session. Below is our recipe with instructions to create your diy yoga mat spray.